Beginner’s Guide to the Seven Chakras is a calm and accessible introduction to chakra awareness, designed for those new to meditation, energy concepts, and mindful reflection.
This guide explores the seven chakras through traditional meditation perspectives, focusing on chakra positions, colours, associated qualities, and commonly referenced symbolic frequencies. The information is presented in a clear, neutral way, making it suitable for beginners and those seeking a gentle refresher.
The guide is intended for educational and personal reflection purposes, helping readers build foundational understanding without overwhelming detail or technical language.
What’s included:
Overview of the seven chakras
Chakra positions and traditional colour associations
Symbolic frequency references used in meditation practices
Clear explanations written for beginners
Transparency notes explaining symbolic (non-scientific) use of frequencies
Clean, calming visual layout
This guide is ideal for anyone interested in meditation, mindfulness, spiritual learning, or holistic awareness, and works well as a starting point for further personal exploration.
